Join instructor Chloe Johnston in our NEW Mommy & Me Yoga!

Mommy and Me Yoga is a fun and nurturing class designed for moms and their little ones to bond through gentle movement, breath, and relaxation. This class incorporates playful poses, interactive activities, and soothing stretches to support postpartum recovery while fostering a connection with your little one. No prior yoga experience is needed—just bring a mat, an open heart, and your little yogi!

NO CLASSES 4/29, 7/29, 9/30, 12/23

Time:

• Tuesdays 4:30 pm - 5:00 pm  Register Here 

Where: CSD Dance Room

Age: 0-5 yrs for mini yogi's

Price: $65 

Required Attire: 

• Comfortable movable clothing, be prepared to take your shoes off, the use of grippy socks is allowed, or you can go barefoot. 
• Bring 1 yoga mat for mom and child to share.